About Xist stretch
our purpose
To empower healthier, more flexible, and more confident lives — one stretch at a time. We’re redefining recovery by combining science-backed techniques with a relaxing, welcoming studio experience designed to make every body feel its best.
Founded in St. Louis, Xist Stretch was created to help every body move better, feel stronger, and live without limits. Our professional assisted stretch studios are designed to deliver personalized, results-driven sessions that support recovery, flexibility, and overall wellness.
At Xist Stretch, movement is medicine. Our certified FST (Fascial Stretch Therapy) professionals — known as Stretch Therapists — guide you through one-on-one sessions that release tension, increase range of motion, and improve mobility. Whether you’re an athlete, desk professional, or simply want to feel better every day, our team is here to help you move with freedom and confidence.
what makes us different
- Founded in St. Louis, locally owned
- All Stretch Therapists are FST Certified, trained in Advanced Assisted Stretching
- Personalized sessions tailored to your specific needs
- A comfortable, professional environment that promotes recovery
- Results you can feel — improved mobility, reduced pain, and increased energy after just one session
OUR TEAM OF THERAPISTS
Our team of certified Stretch Therapists are passionate about helping clients feel and perform their best. They provide hands-on, customized stretches designed to improve flexibility, alleviate tightness, and support long-term movement health. Each therapist brings professionalism, expertise, and care to every session, creating an experience that’s both effective and enjoyable.