our purpose
To empower healthier, more flexible, and more confident lives — one stretch at a time. We’re redefining recovery by combining science-backed techniques with a relaxing, welcoming studio experience designed to make every body feel its best.
Founded in St. Louis, Xist Stretch was created to help every body move better, feel stronger, and live without limits. Our professional assisted stretch studios are designed to deliver personalized, results-driven sessions that support recovery, flexibility, and overall wellness.
At Xist Stretch, movement is medicine. Our certified FST (Fascial Stretch Therapy) professionals — known as Stretch Therapists — guide you through one-on-one sessions that release tension, increase range of motion, and improve mobility. Whether you’re an athlete, desk professional, or simply want to feel better every day, our team is here to help you move with freedom and confidence.
what makes us different
- Founded in St. Louis, locally owned and community
- All Stretch Therapists are FST Certified, trained in advanced assisted stretching
- Personalized sessions tailored to your specific needs and
- A comfortable, professional environment that promotes recovery and
- Results you can feel — improved mobility, reduced pain, and increased energy after just one