Xist Stretch Arnold, MO
Mon – Fri: 10am – 7pm
Saturday: 8am – 2pm
Sunday: Closed
Free "Stretch On Us"
Customers new to Xist Stretch can sign-up to receive a complimentary stretch therapy and consultation session.
Why Xist Stretch
- Local St. Louis Owned & Operated
- All Stretch Therapists are FST Certified, trained in Advanced Assisted Stretching
- Personalized sessions tailored to your specific needs
- A comfortable, professional environment that promotes recovery
- Results you can feel. Improved mobility, reduced pain, and increased energy after just one session
Locally
Owned & Operated
Stretch Studio
Located inside our sister company, Xist Fitness in Arnold, MO, Xist Stretch is our 2nd St. Louis Area Stretch studio. Conveniently located off Highway 55 on Vogel Road, enter the Xist Fitness and speak with our front desk to be directed to the Xist Stretch studio.
Our goal at Xist Stretch is to make you healthier, increase flexibility, and build confidence. We do so via our FST (Fascial Stretch Therapy) certified Stretch Therapist, who personally customize each session towards your specific short and long-term health goals.
Our membership plans are easy. No contracts, no commitments, no sign-up fees.
Get started by signing up a Free Stretch and Consultation Today!
Our Stretch Therapist
Our team of certified Stretch Therapists are passionate about helping clients feel and perform their best. They provide hands-on, customized stretches designed to improve flexibility, alleviate tightness, and support long-term movement health. Each therapist brings professionalism, expertise, and care to every session, creating an experience that’s effective and enjoyable.
About Fascial Stretch Therapy
Benefits:
FST helps to improve mobility, reduce pain, and increase flexibility by decompressing joints and enhancing circulation.
Technique:
During an FST session, a trained practitioner guides you through dynamic stretching techniques, using controlled breathwork and gentle resistance.
Goals:
The therapy aims to release fascial adhesions, restore tissue elasticity, and enhance athletic performance by optimizing biomechanics.
FST differs from traditional stretching as it focuses on the entire body and works with the nervous system to improve overall movement efficiency.
All Xist Stretch Therapists are FST certified.
Free "Stretch On Us"
New customers can receive a coupon for a complimentary stretch + consultation by filling out the form below. A member of our team will contact you for scheduling.
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